Classes meet on the following days/times:
- Open Level: Mondays 12-1pm
- Open Level: Tuesdays 12-1pm
- Open Level: Thursdays 12-1pm
Students from the newest Beginner to an Experienced Practitioner will find what they need
in our Open Level Yoga classes. Total Fit Yoga instructors will guide students through a
flow of movements and will begin with the basic fundamentals of each pose, then build on
the pose for more experienced students. This class structure allows students to practice
at their own individual pace with an opportunity to grow, while always focusing on the
fundamentals: breath, alignment, strength, flexibility, and balance.
$15 per class or $100 for a 10 class pass.
Check here for class cancellations due to bad weather. This page will contain the most
accurate, up-to-date class information.
We will be closed on the following days:
- New Years Eve/Day
- Easter Sunday
- Sunday before Memorial Day/Memorial Day
- July 4th/if on a Monday, closed Sunday before
- Sunday before Labor Day/Labor Day
- Christmas Eve/Day